Sets
8 Front Squats, 90% 1RM | 95 lbs
8 Front Squats, 90% 1RM | 95 lbs
8 Front Squats, 90% 1RM | 95 lbs
8 Front Squats, 90% 1RM | 95 lbs
Sets
8 Front Squats, 90% 1RM | 95 lbs
8 Front Squats, 90% 1RM | 95 lbs
8 Front Squats, 90% 1RM | 95 lbs
8 Front Squats, 90% 1RM | 95 lbs
Result
Result
Completed | 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Not Rx'dStats
WOD Count
1330th
Level
-
Work Performed
14,458 ft*lbs (+10,844)
Training Days
172 (2024)
History
5
Stats
WOD Count
1330th
Level
-
Work Performed
14,458 ft*lbs (+10,844)
Training Days
172 (2024)
History
5
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,560 Reps (+32)Milestone 2,300
Front Squat
2,298 Reps (+32)History (5)
History (5)