Gina Valerio Gina Valerio

02-13-2021 10:40 PM

02-13-2021 10:40 PM


Shoulder Press : 5-5-ME Shoulder Press : 5-5-ME

Sets


5 Shoulder Press | 63 lbs

Level 40


5 Shoulder Press | 72 lbs

Level 62


3 Shoulder Press | 78 lbs

Level 67


Sets


5 Shoulder Press | 63 lbs

Level 40


5 Shoulder Press | 72 lbs

Level 62


3 Shoulder Press | 78 lbs

Level 67


Result

909 lbs | 63 lbs, 72 lbs, and 78 lbs | Rx'd -6 lbs

Result

909 lbs | 63 lbs, 72 lbs, and 78 lbs | Rx'd -6 lbs

Community

Community


Stats

WOD Count

892nd

Level

34

Work Performed

1,605 ft*lbs (-10)

Training Days

14 (2024)

History

8

Stats

WOD Count

892nd

Level

34

Work Performed

1,605 ft*lbs (-10)

Training Days

14 (2024)

History

8


Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,668 Reps (+13)

Milestone 750

Shoulder Press

687 Reps (+13)

History (8)

History (8)

1 / 8
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