Gina Valerio Gina Valerio

04-10-2021 1:57 PM

04-10-2021 1:57 PM


Shoulder Press : 5-5-ME Shoulder Press : 5-5-ME

Sets


5 Shoulder Press | 63 lbs

Level 40


5 Shoulder Press | 73 lbs

Level 67


2 Shoulder Press | 83 lbs

Level 72


Sets


5 Shoulder Press | 63 lbs

Level 40


5 Shoulder Press | 73 lbs

Level 67


2 Shoulder Press | 83 lbs

Level 72


Result

846 lbs | 63 lbs, 73 lbs, and 83 lbs | Rx'd -63 lbs

Result

846 lbs | 63 lbs, 73 lbs, and 83 lbs | Rx'd -63 lbs

Community

Community


Stats

WOD Count

931st

Level

-

Work Performed

1,493 ft*lbs (-112)

Training Days

43 (2024)

History

8

Stats

WOD Count

931st

Level

24

Work Performed

1,493 ft*lbs (-112)

Training Days

43 (2024)

History

8


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

2,750 Reps

Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,750 Reps (+12)

Milestone 750

Shoulder Press

734 Reps (+12)

History (8)

History (8)

1 / 8
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