Gina Valerio Gina Valerio

06-05-2021 9:45 AM

06-05-2021 9:45 AM


Shoulder Press : 5-5-ME Shoulder Press : 5-5-ME

Sets


5 Shoulder Press | 63 lbs

Level 40


5 Shoulder Press | 73 lbs

Level 67


5 Shoulder Press | 78 lbs

Level 76


Sets


5 Shoulder Press | 63 lbs

Level 40


5 Shoulder Press | 73 lbs

Level 67


5 Shoulder Press | 78 lbs

Level 76


Result

1070 lbs | 63 lbs, 73 lbs, and 78 lbs | Rx'd 224 lbs

Result

1070 lbs | 63 lbs, 73 lbs, and 78 lbs | Rx'd 224 lbs

Community

Community


Stats

WOD Count

960th

Level

47

Work Performed

1,889 ft*lbs (+396)

Training Days

65 (2024)

History

8

Stats

WOD Count

960th

Level

47

Work Performed

1,889 ft*lbs (+396)

Training Days

65 (2024)

History

8


Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,806 Reps (+15)

Milestone 1,000

Shoulder Press

766 Reps (+15)

History (8)

History (8)

1 / 8
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