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09-04-2022 12:25 PM

Chipper: Thrusters, Sumo Deadlift High Pulls, Push Jerks and 2 more Chipper: Thrusters, Sumo Deadlift High Pulls, Push Jerks and 2 more

20 Thrusters, 45 kg
20 Sumo Deadlift High Pulls, 45 kg
20 Push Jerks, 45 kg
20 Overhead Squats, 45 kg
20 Front Squats, 45 kg

Result

7 mins 54 secs | Rx'd 0 secs

Result

7 mins 54 secs | Rx'd 0 secs

Community

Stats

WOD Count

3820th

Level

Avg Power Output

96.1 (ft*lbs)/sec (-0.2)

Training Days

168 (2024)

History

Stats

WOD Count

3820th

Level

Avg Power Output

96.1 (ft*lbs)/sec (-0.2)

Training Days

168 (2024)

History

Movement Progress

Milestone 6,100

Front Squat

6,003 Reps (+20)

Milestone 6,100

Jerk

5,983 Reps (+20)

Milestone 5,300

Overhead Squat

5,293 Reps (+20)

Milestone 18,000

Shoulder-to-Overhead

17,713 Reps (+20)

Milestone 107,500

Squat

105,761 Reps (+60)

Milestone 1,850

Sumo Deadlift High Pull

1,802 Reps (+20)

Milestone 13,750

Thruster

13,504 Reps (+20)

History (5)

Chipper: Thrusters, Sumo Deadlift High Pulls, Push Jerks and 2 more

20 Thrusters, 45 kg
20 Sumo Deadlift High Pulls, 45 kg
20 Push Jerks, 45 kg
20 Overhead Squats, 45 kg
20 Front Squats, 45 kg

Result

8 mins 51 secs | Rx'd 8 mins 51 secs | Rx'd

Level 77 Level 77 1656th WOD 1656th WOD

Chipper: Thrusters, Sumo Deadlift High Pulls, Push Jerks and 2 more

20 Thrusters, 45 kg
20 Sumo Deadlift High Pulls, 45 kg
20 Push Jerks, 45 kg
20 Overhead Squats, 45 kg
20 Front Squats, 45 kg

Result

8 mins 51 secs | Rx'd 8 mins 51 secs | Rx'd

Level 77 Level 77 1655th WOD 1655th WOD

Chipper: Thrusters, Sumo Deadlift High Pulls, Push Jerks and 2 more

20 Thrusters, 45 kg
20 Sumo Deadlift High Pulls, 45 kg
20 Push Jerks, 45 kg
20 Overhead Squats, 45 kg
20 Front Squats, 45 kg

Result

8 mins 44 secs | Rx'd 8 mins 44 secs | Rx'd 7 secs 7 secs

Level 78 Level 78 2664th WOD 2664th WOD

Chipper: Thrusters, Sumo Deadlift High Pulls, Push Jerks and 2 more

20 Thrusters, 45 kg
20 Sumo Deadlift High Pulls, 45 kg
20 Push Jerks, 45 kg
20 Overhead Squats, 45 kg
20 Front Squats, 45 kg

Result

7 mins 54 secs | Rx'd 7 mins 54 secs | Rx'd ⚡50 secs ⚡50 secs

Level 83 Level 83 3111th WOD 3111th WOD

Chipper: Thrusters, Sumo Deadlift High Pulls, Push Jerks and 2 more

20 Thrusters, 45 kg
20 Sumo Deadlift High Pulls, 45 kg
20 Push Jerks, 45 kg
20 Overhead Squats, 45 kg
20 Front Squats, 45 kg

Result

7 mins 54 secs | Rx'd 7 mins 54 secs | Rx'd 0 secs 0 secs

Level 83 Level 83 3820th WOD 3820th WOD

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