Sets
5 Front Squats | 40 kg
Level 3
5 Front Squats | 50 kg
Level 6
5 Front Squats | 60 kg
Level 11
5 Front Squats | 60 kg
Level 11
5 Front Squats | 70 kg
Level 20
Sets
5 Front Squats | 40 kg
Level 3
5 Front Squats | 50 kg
Level 6
5 Front Squats | 60 kg
Level 11
5 Front Squats | 60 kg
Level 11
5 Front Squats | 70 kg
Level 20
November 6, 2023 3:42 AM
1400 kg | 40 kg, 50 kg, 60 kg, 60 kg, and 70 kg | Rx'd
Level 18
1185th WOD
Result
Result
1400 kg | 40 kg, 50 kg, 60 kg, 60 kg, and 70 kg | Rx'd -200 kgStats
WOD Count
1185th
Level
-
Work Performed
12,576 ft*lbs (-1,151)
Training Days
76 (2024)
History
7
Stats
WOD Count
1185th
Level
18
Work Performed
12,576 ft*lbs (-1,151)
Training Days
76 (2024)
History
7
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,374 Reps (+25)Milestone 1,500
Front Squat
1,359 Reps (+25)History (7)
History (7)
