Sets
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 205 lbs
Level 54
Sets
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 205 lbs
Level 54
June 24, 2020 4:03 AM
4075 lbs | 115 lbs, 145 lbs, 165 lbs, 185 lbs, and 205 lbs | Rx'd
Level 45
821st WOD
Result
Result
4075 lbs | 115 lbs, 145 lbs, 165 lbs, 185 lbs, and 205 lbs | Rx'd 750 lbsStats
WOD Count
821st
Level
45
Work Performed
14,451 ft*lbs (+1,371)
Training Days
110 (2024)
History
7
Front Squat PR
5 @ 205 lbs 💣
Stats
WOD Count
821st
Level
45
Work Performed
14,451 ft*lbs (+1,371)
Training Days
110 (2024)
History
7
Front Squat PR
5 @ 205 lbs 💣
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,229 Reps (+25)Milestone 900
Front Squat
872 Reps (+25)History (7)
History (7)
