Mirko Dimkovski Mirko Dimkovski

02-01-2023 10:30 PM

02-01-2023 10:30 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 50 kg

Level 6


5 Front Squats | 60 kg

Level 11


5 Front Squats | 65 kg

Level 16


5 Front Squats | 70 kg

Level 20


5 Front Squats | 75 kg

Level 27


Sets


5 Front Squats | 50 kg

Level 6


5 Front Squats | 60 kg

Level 11


5 Front Squats | 65 kg

Level 16


5 Front Squats | 70 kg

Level 20


5 Front Squats | 75 kg

Level 27


Result

1600 kg | 50 kg, 60 kg, 65 kg, 70 kg, and 75 kg | Rx'd -325 kg

Result

1600 kg | 50 kg, 60 kg, 65 kg, 70 kg, and 75 kg | Rx'd -325 kg

Community

Community


Stats

WOD Count

1053rd

Level

-

Work Performed

13,727 ft*lbs (-951)

Training Days

12 (2024)

History

7

Stats

WOD Count

1053rd

Level

28

Work Performed

13,727 ft*lbs (-951)

Training Days

12 (2024)

History

7


Achievements

Achievements

Milestone Reached

Front Squat

1,300 Reps

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,786 Reps (+25)

Milestone 1,500

Front Squat

1,310 Reps (+25)

History (7)

History (7)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mirko Dimkovski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mirko Dimkovski. start your free trial