300 m Rows 50 secs
6 50 m Shuttle Runs 1 min 9 secs
300 m Rows 52 secs
6 50 m Shuttle Runs 1 min 13 secs
300 m Rows 51 secs
6 50 m Shuttle Runs 1 min 15 secs
300 m Rows 51 secs
6 50 m Shuttle Runs 1 min 16 secs
300 m Rows 50 secs
6 50 m Shuttle Runs 1 min 9 secs
300 m Rows 52 secs
6 50 m Shuttle Runs 1 min 13 secs
300 m Rows 51 secs
6 50 m Shuttle Runs 1 min 15 secs
300 m Rows 51 secs
6 50 m Shuttle Runs 1 min 16 secs
Result
Result
8 mins 17 secs | (1 min 59 secs), (2 mins 5 secs), (2 mins 6 secs), and (2 mins 7 secs) | Rx'd 21 secsStats
WOD Count
1132nd
Level
75
Avg Power Output
175.0 (ft*lbs)/sec (+2.0)
Training Days
168 (2024)
History
6
Stats
WOD Count
1132nd
Level
75
Avg Power Output
175.0 (ft*lbs)/sec (+2.0)
Training Days
168 (2024)
History
6
Movement Progress
Movement Progress
Milestone 550,000
Run
542,264 Meters (+1,200)Milestone 1,150,000
Row
1,149,914 Meters (+1,200)History (6)
History (6)