CrossFit Total II CrossFit Total II

Sets
1 Clean | 150 lbs
1 Bench Press | 155 lbs
1 Overhead Squat | 145 lbs

Sets
1 Clean | 150 lbs
1 Bench Press | 155 lbs
1 Overhead Squat | 145 lbs

Result

450 lbs | 150 lbs, 155 lbs, and 145 lbs | Rx'd -15 lbs

Result

450 lbs | 150 lbs, 155 lbs, and 145 lbs | Rx'd -15 lbs

Community

Community


Stats

WOD Count

697th

Level

-

Work Performed

1,669 ft*lbs (-54)

Training Days

147 (2024)

History

16

Stats

WOD Count

697th

Level

22

Work Performed

1,669 ft*lbs (-54)

Training Days

147 (2024)

History

16


Movement Progress

Movement Progress

Milestone 200

Bench Press

111 Reps (+1)

Milestone 2,250

Clean

1,969 Reps (+1)

Milestone 700

Overhead Squat

560 Reps (+1)

Milestone 15,000

Squat

14,125 Reps (+1)

History (16)

History (16)

1 / 16
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