Sets
1 Clean | 155 lbs
1 Bench Press | 170 lbs
1 Overhead Squat | 105 lbs
Sets
1 Clean | 155 lbs
1 Bench Press | 170 lbs
1 Overhead Squat | 105 lbs
Result
Result
430 lbs | 155 lbs, 170 lbs, and 105 lbs | Rx'd 145 lbsStats
WOD Count
1203rd
Level
-
Work Performed
1,663 ft*lbs (+503)
Training Days
89 (2024)
History
16
Stats
WOD Count
1203rd
Level
19
Work Performed
1,663 ft*lbs (+503)
Training Days
89 (2024)
History
16
Movement Progress
Movement Progress
Milestone 600
Bench Press
406 Reps (+1)Milestone 3,750
Clean
3,529 Reps (+1)Milestone 900
Overhead Squat
710 Reps (+1)Milestone 25,000
Squat
22,574 Reps (+1)History (16)
History (16)