Sets
1 Clean | 155 lbs
1 Bench Press | 155 lbs
1 Overhead Squat | 135 lbs
Sets
1 Clean | 155 lbs
1 Bench Press | 155 lbs
1 Overhead Squat | 135 lbs
Result
Result
445 lbs | 155 lbs, 155 lbs, and 135 lbs | Rx'd 20 lbsStats
WOD Count
550th
Level
-
Work Performed
1,674 ft*lbs (+39)
Training Days
71 (2024)
History
16
Stats
WOD Count
550th
Level
21
Work Performed
1,674 ft*lbs (+39)
Training Days
71 (2024)
History
16
Movement Progress
Movement Progress
Milestone 100
Bench Press
64 Reps (+1)Milestone 1,500
Clean
1,489 Reps (+1)Milestone 700
Overhead Squat
510 Reps (+1)Milestone 12,500
Squat
11,671 Reps (+1)History (16)
History (16)