CrossFit Total II CrossFit Total II

Sets
1 Clean | 155 lbs
1 Bench Press | 155 lbs
1 Overhead Squat | 135 lbs

Sets
1 Clean | 155 lbs
1 Bench Press | 155 lbs
1 Overhead Squat | 135 lbs

Result

445 lbs | 155 lbs, 155 lbs, and 135 lbs | Rx'd 20 lbs

Result

445 lbs | 155 lbs, 155 lbs, and 135 lbs | Rx'd 20 lbs

Community

Community


Stats

WOD Count

550th

Level

-

Work Performed

1,674 ft*lbs (+39)

Training Days

71 (2024)

History

16

Stats

WOD Count

550th

Level

21

Work Performed

1,674 ft*lbs (+39)

Training Days

71 (2024)

History

16


Movement Progress

Movement Progress

Milestone 100

Bench Press

64 Reps (+1)

Milestone 1,500

Clean

1,489 Reps (+1)

Milestone 700

Overhead Squat

510 Reps (+1)

Milestone 12,500

Squat

11,671 Reps (+1)

History (16)

History (16)

1 / 16
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