Sets
1 Clean | 155 lbs
1 Bench Press | 165 lbs
1 Overhead Squat | 150 lbs
Sets
1 Clean | 155 lbs
1 Bench Press | 165 lbs
1 Overhead Squat | 150 lbs
Result
Result
470 lbs | 155 lbs, 165 lbs, and 150 lbs | Rx'd 20 lbsStats
WOD Count
814th
Level
-
Work Performed
1,718 ft*lbs (+49)
Training Days
42 (2024)
History
16
Stats
WOD Count
814th
Level
26
Work Performed
1,718 ft*lbs (+49)
Training Days
42 (2024)
History
16
Movement Progress
Movement Progress
Milestone 400
Bench Press
233 Reps (+1)Milestone 3,000
Clean
2,340 Reps (+1)Milestone 700
Overhead Squat
616 Reps (+1)Milestone 17,500
Squat
16,368 Reps (+1)History (16)
History (16)