CrossFit Total II CrossFit Total II

Sets
1 Clean | 160 lbs
1 Bench Press | 165 lbs
1 Overhead Squat | 140 lbs

Sets
1 Clean | 160 lbs
1 Bench Press | 165 lbs
1 Overhead Squat | 140 lbs

Result

465 lbs | 160 lbs, 165 lbs, and 140 lbs | Rx'd 20 lbs

Result

465 lbs | 160 lbs, 165 lbs, and 140 lbs | Rx'd 20 lbs

Community

Community


Stats

WOD Count

630th

Level

-

Work Performed

1,723 ft*lbs (+49)

Training Days

113 (2024)

History

16

Stats

WOD Count

630th

Level

25

Work Performed

1,723 ft*lbs (+49)

Training Days

113 (2024)

History

16


Movement Progress

Movement Progress

Milestone 100

Bench Press

95 Reps (+1)

Milestone 2,250

Clean

1,696 Reps (+1)

Milestone 700

Overhead Squat

512 Reps (+1)

Milestone 15,000

Squat

13,120 Reps (+1)

History (16)

History (16)

1 / 16
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