Mike McLean Mike McLean

11-27-2014 7:21 PM

11-27-2014 7:21 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 20 secs | Rx'd

Result

9 mins 20 secs | Rx'd

Notes

Travel WOD. First time trying Annie - loved it. Snagged at least once on every set except the 10s.

Notes

Travel WOD. First time trying Annie - loved it. Snagged at least once on every set except the 10s.

Community

Community


Stats

WOD Count

356th

Level

43

Avg Power Output

79.3 (ft*lbs)/sec

Training Days

146 (2024)

History

7

Stats

WOD Count

356th

Level

43

Avg Power Output

79.3 (ft*lbs)/sec

Training Days

146 (2024)

History

7


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,222 Reps (+150)

Milestone 4,000

Double Under

3,222 Reps (+150)

Milestone 3,000

Sit-up

2,896 Reps (+150)

History (7)

History (7)

1 / 7
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