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Mike McLean Mike McLean

06-16-2019 9:21 AM

Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 15 secs | Rx'd 7 secs

Result

7 mins 15 secs | Rx'd 7 secs

Notes

In the garage after strength training. Snagged 3 times in the 50, but rest of sets had unbroken DU. Sit-ups actually felt good today!

Notes

In the garage after strength training. Snagged 3 times in the 50, but rest of sets had unbroken DU. Sit-ups actually felt good today!

Community

Stats

WOD Count

2428th

Level

Avg Power Output

101.5 (ft*lbs)/sec (+4.9)

Training Days

87 (2024)

History

Stats

WOD Count

2428th

Level

Avg Power Output

101.5 (ft*lbs)/sec (+4.9)

Training Days

87 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Milestone 31,000

Jump Rope

30,206 Reps (+150)

Milestone 32,000

Double Under

30,206 Reps (+150)

Milestone 15,000

Sit-up

14,895 Reps (+150)

History (7)

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 20 secs | Rx'd 9 mins 20 secs | Rx'd

Level 43 Level 43 356th WOD 356th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 44 secs | Rx'd 7 mins 44 secs | Rx'd 1 min 36 secs 1 min 36 secs

Level 62 Level 62 378th WOD 378th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 40 secs | Rx'd 6 mins 40 secs | Rx'd ⚡1 min 4 secs ⚡1 min 4 secs

Level 81 Level 81 1097th WOD 1097th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 22 secs | Rx'd 7 mins 22 secs | Rx'd 42 secs 42 secs

Level 68 Level 68 2030th WOD 2030th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 15 secs | Rx'd 7 mins 15 secs | Rx'd 7 secs 7 secs

Level 70 Level 70 2428th WOD 2428th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 25 secs | Rx'd 9 mins 25 secs | Rx'd 2 mins 10 secs 2 mins 10 secs

Level 42 Level 42 2611th WOD 2611th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 56 secs | Rx'd 8 mins 56 secs | Rx'd 29 secs 29 secs

Level 47 Level 47 2683rd WOD 2683rd WOD

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