btwb

Michael

3 rounds of:
800 m Runs
50 Back Extensions
50 GHD Sit-ups

Result

26 mins 16 secs | Rx'd 26 mins 16 secs | Rx'd

Level 50 Level 50 48th WOD 48th WOD

Michael

3 rounds of:
800 m Runs
50 Back Extensions
50 GHD Sit-ups

Result

23 mins | Rx'd 23 mins | Rx'd 3 mins 16 secs 3 mins 16 secs

Level 67 Level 67 100th WOD 100th WOD

Michael

3 rounds of:
800 m Runs
50 Back Extensions
50 GHD Sit-ups

Result

22 mins 20 secs | Rx'd 22 mins 20 secs | Rx'd ⚡40 secs ⚡40 secs

Level 71 Level 71 214th WOD 214th WOD

Michael

3 rounds of:
800 m Runs
50 Back Extensions
50 GHD Sit-ups

Result

22 mins 18 secs | Not Rx'd 22 mins 18 secs | Not Rx'd 2 secs | Not Rx'd 2 secs | Not Rx'd

364th WOD 364th WOD

Michael

3 rounds of:
800 m Runs
50 Back Extensions
50 GHD Sit-ups

Result

29 mins 36 secs | Rx'd 29 mins 36 secs | Rx'd 7 mins 18 secs | Rx'd 7 mins 18 secs | Rx'd

Level 39 Level 39 470th WOD 470th WOD

Michael

3 rounds of:
800 m Runs
50 Back Extensions
50 GHD Sit-ups

Result

29 mins 32 secs | Rx'd 29 mins 32 secs | Rx'd 4 secs 4 secs

Level 40 Level 40 561st WOD 561st WOD

Michael

3 rounds of:
800 m Runs
50 Back Extensions
50 GHD Sit-ups

Result

26 mins 2 secs | Rx'd 26 mins 2 secs | Rx'd 3 mins 30 secs 3 mins 30 secs

Level 51 Level 51 588th WOD 588th WOD

Michael

3 rounds of:
Run, 800 m
50 Back Extensions
50 Sit Up (Ghd)s

Result

26 mins 42 secs | Rx'd 26 mins 42 secs | Rx'd 40 secs 40 secs

Level 49 Level 49 748th WOD 748th WOD

Michael

3 rounds of:
Run, 800 m
50 Back Extensions
50 Sit Up (Ghd)s

Result

27 mins 10 secs | Rx'd 27 mins 10 secs | Rx'd 28 secs 28 secs

Level 47 Level 47 800th WOD 800th WOD

Michael

3 rounds of:
Run, 800 m
50 Back Extensions
50 Sit Up (Ghd)s

Result

24 mins 8 secs | Rx'd 24 mins 8 secs | Rx'd 3 mins 2 secs 3 mins 2 secs

Level 61 Level 61 815th WOD 815th WOD

Michael

3 rounds of:
Run, 800 m
50 Back Extensions
50 Sit Up (Ghd)s

Result

23 mins 56 secs | Rx'd 23 mins 56 secs | Rx'd 12 secs 12 secs

Level 62 Level 62 1036th WOD 1036th WOD

Michael

3 rounds of:
Run, 800 m
50 Back Extensions
50 GHD Sit-ups

Result

27 mins 7 secs | Rx'd 27 mins 7 secs | Rx'd 3 mins 11 secs 3 mins 11 secs

Level 47 Level 47 1583rd WOD 1583rd WOD