Result
Result
22 mins 18 secs | Not Rx'd 2 secs | Not Rx'dNotes
Supermans, reverse crunches
Notes
Supermans, reverse crunches
Stats
WOD Count
364th
Level
-
Avg Power Output
≈ 109.2 (ft*lbs)/sec (+0.2)
Training Days
135 (2024)
History
12
Stats
WOD Count
364th
Level
-
Avg Power Output
≈ 109.2 (ft*lbs)/sec (+0.2)
Training Days
135 (2024)
History
12
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Sit-up
7,500 Reps
Milestone Reached
Back/Hip Extension
1,350 Reps
Movement Progress
Movement Progress
Milestone 210,000
Run
205,161 Meters (+2,400)Milestone 8,000
Sit-up
7,616 Reps (+150)Milestone 1,500
Back/Hip Extension
1,374 Reps (+150)History (12)
History (12)