Sets
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
Sets
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
Result
Result
1350 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 75 lbsStats
WOD Count
500th
Level
37
Work Performed
5,384 ft*lbs (+129)
Training Days
96 (2024)
History
17
Stats
WOD Count
500th
Level
37
Work Performed
5,384 ft*lbs (+129)
Training Days
96 (2024)
History
17
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,082 Reps (+15)Milestone 700
Front Squat
651 Reps (+15)History (17)
History (17)