Sets
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
Sets
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
Result
Result
1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'dStats
WOD Count
291st
Level
-
Work Performed
4,998 ft*lbs
Training Days
100 (2024)
History
17
Stats
WOD Count
291st
Level
27
Work Performed
4,998 ft*lbs
Training Days
100 (2024)
History
17
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,101 Reps (+15)Milestone 500
Front Squat
445 Reps (+15)History (17)
History (17)