Sets
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 85 lbs
Level 16
Sets
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 85 lbs
Level 16
Result
Result
1245 lbs | 75 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 120 lbsStats
WOD Count
342nd
Level
32
Work Performed
5,204 ft*lbs (+206)
Training Days
16 (2024)
History
17
Stats
WOD Count
342nd
Level
32
Work Performed
5,204 ft*lbs (+206)
Training Days
16 (2024)
History
17
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,025 Reps (+15)Milestone 700
Front Squat
518 Reps (+15)History (17)
History (17)