Sets
2 Back Squats | 155 lbs
Level 9
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
Sets
2 Back Squats | 155 lbs
Level 9
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
Result
Result
4000 lbs | 155 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 100 lbsNotes
DE Lower - 10x2 SSB Box w/ Black Avg. Post Wod- 8x1 Conventional DLs (405).
Notes
DE Lower - 10x2 SSB Box w/ Black Avg. Post Wod- 8x1 Conventional DLs (405).
Stats
WOD Count
831st
Level
36
Avg Power Output
10.0 (ft*lbs)/sec (+0.1)
Training Days
217 (2024)
History
7
Stats
WOD Count
831st
Level
36
Avg Power Output
10.0 (ft*lbs)/sec (+0.1)
Training Days
217 (2024)
History
7
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,803 Reps (+20)Milestone 500
Back Squat
342 Reps (+20)History (7)
History (7)