Sets
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
Sets
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 205 lbs
Level 22
Result
Result
4100 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd -820 lbsNotes
Max Effort Box Jump - stopped at 34". 10x2 SSB Box Squat w/ purple avg bands.
Notes
Max Effort Box Jump - stopped at 34". 10x2 SSB Box Squat w/ purple avg bands.
Stats
WOD Count
872nd
Level
39
Avg Power Output
10.1 (ft*lbs)/sec (-2.0)
Training Days
22 (2024)
History
7
Stats
WOD Count
872nd
Level
39
Avg Power Output
10.1 (ft*lbs)/sec (-2.0)
Training Days
22 (2024)
History
7
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,341 Reps (+20)Milestone 500
Back Squat
396 Reps (+20)History (7)
History (7)