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Steven Aragones Steven Aragones

03-19-2011 5:07 PM

03-19-2011 5:07 PM

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11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
1 Double Under
0 Power Snatches 75 lbs

5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
1 Double Under
0 Power Snatches 75 lbs

Result

5.017 rounds | Rx'd

Result

5.017 rounds | Rx'd

Community

Community

Stats

WOD Count

17th

Level

63

Avg Power Output

99.7 (ft*lbs)/sec

Training Days

5 (2024)

History

7

Stats

WOD Count

17th

Level

63

Avg Power Output

99.7 (ft*lbs)/sec

Training Days

5 (2024)

History

7

Achievements

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Power Snatch

150 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

801 Reps (+151)

Milestone 1,000

Double Under

801 Reps (+151)

Milestone 200

Snatch

180 Reps (+75)

Milestone 300

Power Snatch

180 Reps (+75)

History (7)

History (7)

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
1 Double Under
0 Power Snatches 75 lbs

5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
1 Double Under
0 Power Snatches 75 lbs

Result

5.017 rounds | Rx'd 5.017 rounds | Rx'd

Level 63 Level 63 17th WOD 17th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
23 Double Unders
0 Power Snatches 75 lbs

5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
23 Double Unders
0 Power Snatches 75 lbs

Result

5.383 rounds | Rx'd 5.383 rounds | Rx'd 0.366 rounds 0.366 rounds

Level 67 Level 67 22nd WOD 22nd WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
28 Double Unders
0 Power Snatches 75 lbs

5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
28 Double Unders
0 Power Snatches 75 lbs

Result

5.467 rounds | Rx'd 5.467 rounds | Rx'd 0.084 rounds 0.084 rounds

Level 68 Level 68 68th WOD 68th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 30 Double Unders + 2 Power Snatches | Rx'd 4 rounds + 30 Double Unders + 2 Power Snatches | Rx'd -0.9 rounds -0.9 rounds

Level 50 Level 50 627th WOD 627th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

7:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

7:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

3 rounds | Rx'd 3 rounds | Rx'd -1.567 rounds -1.567 rounds

Level 29 Level 29 644th WOD 644th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

3 rounds | Rx'd 3 rounds | Rx'd -1.567 rounds -1.567 rounds

Level 29 Level 29 643rd WOD 643rd WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 6 Power Snatches | 261 reps | Rx'd 5 rounds + 30 Double Unders + 6 Power Snatches | 261 reps | Rx'd ⚡2.7 rounds ⚡2.7 rounds

Level 76 Level 76 739th WOD 739th WOD

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