5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
23 Double Unders
0 Power Snatches 75 lbs
5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
23 Double Unders
0 Power Snatches 75 lbs
Result
Result
5.383 rounds | Rx'd 0.366 roundsStats
WOD Count
22nd
Level
67
Avg Power Output
103.0 (ft*lbs)/sec (+3.3)
Training Days
8 (2024)
History
7
Stats
WOD Count
22nd
Level
67
Avg Power Output
103.0 (ft*lbs)/sec (+3.3)
Training Days
8 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
200 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
974 Reps (+173)Milestone 1,000
Double Under
974 Reps (+173)Milestone 400
Snatch
255 Reps (+75)Milestone 300
Power Snatch
255 Reps (+75)History (7)
History (7)