10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 2 Power Snatches | Rx'd -0.9 roundsStats
WOD Count
627th
Level
50
Avg Power Output
78.4 (ft*lbs)/sec (-25.4)
Training Days
120 (2024)
History
7
Stats
WOD Count
627th
Level
50
Avg Power Output
78.4 (ft*lbs)/sec (-25.4)
Training Days
120 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,258 Reps (+150)Milestone 8,000
Double Under
7,258 Reps (+150)Milestone 2,600
Snatch
2,317 Reps (+62)Milestone 1,250
Power Snatch
1,243 Reps (+62)History (7)
History (7)