10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 6 Power Snatches | 261 reps | Rx'd ⚡ 2.7 roundsNotes
4rnds Unbroken, 5th DU unbroken, 8/7 Snatch split, 6rnd get-what-i-can-get
Notes
4rnds Unbroken, 5th DU unbroken, 8/7 Snatch split, 6rnd get-what-i-can-get
Stats
WOD Count
739th
Level
76
Avg Power Output
102.2 (ft*lbs)/sec (+47.1)
Training Days
30 (2024)
History
7
Workout
Personal Record ⚡
Stats
WOD Count
739th
Level
76
Avg Power Output
102.2 (ft*lbs)/sec (+47.1)
Training Days
30 (2024)
History
7
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Power Snatch
1,500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,593 Reps (+180)Milestone 10,000
Double Under
8,593 Reps (+180)Milestone 3,000
Snatch
2,890 Reps (+81)Milestone 1,750
Power Snatch
1,529 Reps (+81)History (7)
History (7)