Matt Burns Matt Burns

01-08-2015 7:54 PM

01-08-2015 7:54 PM

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Snatch & Pull Snatch & Pull

21 Squat Snatches 75 lbs
21 Pull-ups
15 Squat Snatches 75 lbs
15 Pull-ups
9 Squat Snatches 75 lbs
9 Pull-ups

21 Squat Snatches 75 lbs
21 Pull-ups
15 Squat Snatches 75 lbs
15 Pull-ups
9 Squat Snatches 75 lbs
9 Pull-ups

Result

9 mins 34 secs | Rx'd 1 min 35 secs

Result

9 mins 34 secs | Rx'd 1 min 35 secs

Community

Community

Stats

WOD Count

1158th

Level

74

Avg Power Output

109.7 (ft*lbs)/sec (-8.8)

Training Days

5 (2024)

History

5

Stats

WOD Count

1158th

Level

74

Avg Power Output

109.7 (ft*lbs)/sec (-8.8)

Training Days

5 (2024)

History

5

Achievements

Achievements

Milestone Reached

Squat Snatch

1,150 Reps

Movement Progress

Movement Progress

Milestone 14,500

Pull-up

14,388 Reps (+45)

Milestone 4,600

Snatch

4,554 Reps (+45)

Milestone 1,200

Squat Snatch

1,161 Reps (+45)

Milestone 27,500

Squat

25,430 Reps (+45)

History (5)

History (5)

1 / 5
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