21 Squat Snatches 75 lbs
21 Pull-ups
15 Squat Snatches 75 lbs
15 Pull-ups
9 Squat Snatches 75 lbs
9 Pull-ups
21 Squat Snatches 75 lbs
21 Pull-ups
15 Squat Snatches 75 lbs
15 Pull-ups
9 Squat Snatches 75 lbs
9 Pull-ups
Result
Result
7 mins 59 secs | Rx'd ⚡ 34 secsStats
WOD Count
1050th
Level
93
Avg Power Output
118.4 (ft*lbs)/sec (+11.6)
Training Days
42 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
1050th
Level
93
Avg Power Output
118.4 (ft*lbs)/sec (+11.6)
Training Days
42 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Squat Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 13,500
Pull-up
13,213 Reps (+45)Milestone 4,200
Snatch
4,098 Reps (+45)Milestone 1,050
Squat Snatch
1,026 Reps (+45)Milestone 25,000
Squat
22,897 Reps (+45)History (5)
History (5)