Matt Burns Matt Burns

01-10-2011 9:17 PM

01-10-2011 9:17 PM

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Snatch & Pull Snatch & Pull

21 Squat Snatches 75 lbs
21 Pull-ups
15 Squat Snatches 75 lbs
15 Pull-ups
9 Squat Snatches 75 lbs
9 Pull-ups

21 Squat Snatches 75 lbs
21 Pull-ups
15 Squat Snatches 75 lbs
15 Pull-ups
9 Squat Snatches 75 lbs
9 Pull-ups

Result

8 mins 42 secs | Rx'd

Result

8 mins 42 secs | Rx'd

Community

Community

Stats

WOD Count

163rd

Level

80

Avg Power Output

91.8 (ft*lbs)/sec

Training Days

5 (2024)

History

5

Stats

WOD Count

163rd

Level

80

Avg Power Output

91.8 (ft*lbs)/sec

Training Days

5 (2024)

History

5

Achievements

Achievements

Milestone Reached

Squat Snatch

200 Reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,478 Reps (+45)

Milestone 1,000

Snatch

788 Reps (+45)

Milestone 250

Squat Snatch

232 Reps (+45)

Milestone 5,000

Squat

3,476 Reps (+45)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Burns. start your free trial
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