Nicole Simmons Nicole Simmons

01-30-2015 10:55 PM

01-30-2015 10:55 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 92 lbs

Level 88


3 Shoulder Press | 93 lbs

Level 89


Sets


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 92 lbs

Level 88


3 Shoulder Press | 93 lbs

Level 89


Result

1350 lbs | 85 lbs, 90 lbs, 90 lbs, 92 lbs, and 93 lbs | Rx'd 0 lbs

Result

1350 lbs | 85 lbs, 90 lbs, 90 lbs, 92 lbs, and 93 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

435th

Level

94

Work Performed

2,458 ft*lbs

Training Days

13 (2024)

History

19

Stats

WOD Count

435th

Level

94

Work Performed

2,458 ft*lbs

Training Days

13 (2024)

History

19


Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,610 Reps (+15)

Milestone 500

Shoulder Press

401 Reps (+15)

History (19)

History (19)

1 / 19
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