Nicole Simmons Nicole Simmons

11-10-2015 4:26 PM

11-10-2015 4:26 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 92 lbs

Level 88


3 Shoulder Press | 92 lbs

Level 88


Sets


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 92 lbs

Level 88


3 Shoulder Press | 92 lbs

Level 88


Result

1362 lbs | 90 lbs, 90 lbs, 90 lbs, 92 lbs, and 92 lbs | Rx'd 12 lbs

Result

1362 lbs | 90 lbs, 90 lbs, 90 lbs, 92 lbs, and 92 lbs | Rx'd 12 lbs

Community

Community


Stats

WOD Count

593rd

Level

94

Work Performed

2,480 ft*lbs (+22)

Training Days

101 (2024)

History

19

Stats

WOD Count

593rd

Level

94

Work Performed

2,480 ft*lbs (+22)

Training Days

101 (2024)

History

19


Movement Progress

Movement Progress

Milestone 2,500

Shoulder-to-Overhead

2,474 Reps (+15)

Milestone 750

Shoulder Press

575 Reps (+15)

History (19)

History (19)

1 / 19
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