Nicole Simmons Nicole Simmons

04-17-2017 11:45 AM

04-17-2017 11:45 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 97 lbs

Level 92


3 Shoulder Press | 100 lbs

Level 93


3 Shoulder Press | 100 lbs

Level 93


3 Shoulder Press | 101 lbs

Level 95


3 Shoulder Press | 101 lbs

Level 95


Sets


3 Shoulder Press | 97 lbs

Level 92


3 Shoulder Press | 100 lbs

Level 93


3 Shoulder Press | 100 lbs

Level 93


3 Shoulder Press | 101 lbs

Level 95


3 Shoulder Press | 101 lbs

Level 95


Result

1497 lbs | 97 lbs, 100 lbs, 100 lbs, 101 lbs, and 101 lbs | Rx'd 51 lbs

Result

1497 lbs | 97 lbs, 100 lbs, 100 lbs, 101 lbs, and 101 lbs | Rx'd 51 lbs

Community

Community


Stats

WOD Count

989th

Level

97

Work Performed

2,725 ft*lbs (+93)

Training Days

47 (2024)

History

19

Stats

WOD Count

989th

Level

97

Work Performed

2,725 ft*lbs (+93)

Training Days

47 (2024)

History

19


Achievements

Achievements

Milestone Reached

Shoulder Press

1,000 Reps

Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,297 Reps (+15)

Milestone 1,250

Shoulder Press

1,006 Reps (+15)

History (19)

History (19)

1 / 19
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