Nicole Simmons Nicole Simmons

10-06-2016 2:28 AM

10-06-2016 2:28 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 95 lbs

Level 89


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 95 lbs

Level 89


3 Shoulder Press | 95 lbs

Level 89


Sets


3 Shoulder Press | 95 lbs

Level 89


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 95 lbs

Level 89


3 Shoulder Press | 95 lbs

Level 89


Result

1395 lbs | 95 lbs, 90 lbs, 90 lbs, 95 lbs, and 95 lbs | Rx'd -90 lbs

Result

1395 lbs | 95 lbs, 90 lbs, 90 lbs, 95 lbs, and 95 lbs | Rx'd -90 lbs

Community

Community


Stats

WOD Count

842nd

Level

95

Work Performed

2,540 ft*lbs (-163)

Training Days

116 (2024)

History

19

Stats

WOD Count

842nd

Level

95

Work Performed

2,540 ft*lbs (-163)

Training Days

116 (2024)

History

19


Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,613 Reps (+15)

Milestone 1,000

Shoulder Press

848 Reps (+15)

History (19)

History (19)

1 / 19
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