Shawn Casey Shawn Casey

02-28-2015 6:55 PM

02-28-2015 6:55 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 26 secs | Rx'd

Result

7 mins 26 secs | Rx'd

Community

Community


Stats

WOD Count

157th

Level

67

Avg Power Output

85.9 (ft*lbs)/sec

Training Days

35 (2024)

History

8

Stats

WOD Count

157th

Level

67

Avg Power Output

85.9 (ft*lbs)/sec

Training Days

35 (2024)

History

8


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Jump Rope

1,500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

1,608 Reps (+150)

Milestone 2,000

Double Under

1,608 Reps (+150)

Milestone 1,500

Sit-up

1,160 Reps (+150)

History (8)

History (8)

1 / 8
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