Tom Nugent Tom Nugent

03-18-2015 6:38 AM

03-18-2015 6:38 AM


Row 1 km TT Row 1 km TT

Interval
Row, 1 km | 3:37

Interval
Row, 1 km | 3:37

Result

3 mins 37 secs | Rx'd 11.6 secs

Result

3 mins 37 secs | Rx'd 11.6 secs

Notes

Fastest of 3 intervals of 1000m. (3:42/3:41/3:37)

Notes

Fastest of 3 intervals of 1000m. (3:42/3:41/3:37)

Community

Community


Stats

WOD Count

2752nd

Level

49

Avg Power Output

202.1 (ft*lbs)/sec (-36.2)

Training Days

53 (2024)

History

7

Stats

WOD Count

2752nd

Level

49

Avg Power Output

202.1 (ft*lbs)/sec (-36.2)

Training Days

53 (2024)

History

7


Achievements

Achievements

Milestone Reached

Row

220,000 Meters

Movement Progress

Movement Progress

Milestone 230,000

Row

220,008 Meters (+1,000)

History (7)

History (7)

0 Comments

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