January 4, 2017 12:27 AM
3 mins 39.1 secs | Rx'd
Level 43
3679th WOD
Result
Result
3 mins 39.1 secs | Rx'd 2.1 secsNotes
ME 1k, rest 1 min then ME 500m, rest 1 min, 250m
Notes
ME 1k, rest 1 min then ME 500m, rest 1 min, 250m
Stats
WOD Count
3679th
Level
43
Avg Power Output
196.3 (ft*lbs)/sec (-5.8)
Training Days
3 (2024)
History
7
Stats
WOD Count
3679th
Level
43
Avg Power Output
196.3 (ft*lbs)/sec (-5.8)
Training Days
3 (2024)
History
7
Movement Progress
Movement Progress
Milestone 290,000
Row
289,558 Meters (+1,000)History (7)
History (7)
