Tom Rowland Tom Rowland

07-28-2009 7:58 AM

07-28-2009 7:58 AM

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"Death By" - Clean & Jerk : 1 rep + 1 rep / 1 min "Death By" - Clean & Jerk : 1 rep + 1 rep / 1 min

1 Clean & Jerk 135 lbs
2 Clean & Jerks 135 lbs
3 Clean & Jerks 135 lbs
4 Clean & Jerks 135 lbs
5 Clean & Jerks 135 lbs
6 Clean & Jerks 135 lbs
7 Clean & Jerks 135 lbs
8 Clean & Jerks 135 lbs
7 Clean & Jerks 135 lbs

1 Clean & Jerk 135 lbs
2 Clean & Jerks 135 lbs
3 Clean & Jerks 135 lbs
4 Clean & Jerks 135 lbs
5 Clean & Jerks 135 lbs
6 Clean & Jerks 135 lbs
7 Clean & Jerks 135 lbs
8 Clean & Jerks 135 lbs
7 Clean & Jerks 135 lbs

Result

8.778 rounds | Rx'd

Result

8.778 rounds | Rx'd

Community

Community

Stats

WOD Count

121st

Level

72

Work Performed

46,431 ft*lbs

Training Days

72 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

121st

Level

72

Work Performed

46,431 ft*lbs

Training Days

72 (2024)

History

6

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Clean & Jerk

100 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

428 Reps (+43)

Milestone 150

Clean & Jerk

138 Reps (+43)

Milestone 500

Shoulder-to-Overhead

299 Reps (+43)

Milestone 300

Jerk

198 Reps (+43)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. start your free trial
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