Tom Rowland Tom Rowland

02-28-2019 12:28 PM

02-28-2019 12:28 PM


"Death By" - Clean & Jerk : 1 rep + 1 rep / 1 min "Death By" - Clean & Jerk : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Clean & Jerk, 135 lbs : 7 rounds + 7 reps

"Death By" : 1 rep + 1 rep / 1 min
Clean & Jerk, 135 lbs : 7 rounds + 7 reps

Result

7 + (7 Clean & Jerks) | Rx'd -0.681 rounds

Result

7 + (7 Clean & Jerks) | Rx'd -0.681 rounds

Notes

Tired after the pullups

Notes

Tired after the pullups

Community

Community


Stats

WOD Count

2387th

Level

58

Avg Power Output

80.9 (ft*lbs)/sec (-2.2)

Training Days

10 (2024)

History

6

Stats

WOD Count

2387th

Level

58

Avg Power Output

80.9 (ft*lbs)/sec (-2.2)

Training Days

10 (2024)

History

6


Movement Progress

Movement Progress

Milestone 12,750

Clean

12,038 Reps (+35)

Milestone 1,800

Clean & Jerk

1,700 Reps (+35)

Milestone 7,750

Shoulder-to-Overhead

7,672 Reps (+35)

Milestone 3,100

Jerk

2,941 Reps (+35)

History (6)

History (6)

1 / 6
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