Tom Rowland Tom Rowland

01-13-2010 3:56 AM

01-13-2010 3:56 AM


"Death By" - Clean & Jerk : 1 rep + 1 rep / 1 min "Death By" - Clean & Jerk : 1 rep + 1 rep / 1 min

1 Clean & Jerk 135 lbs
2 Clean & Jerks 135 lbs
3 Clean & Jerks 135 lbs
4 Clean & Jerks 135 lbs
5 Clean & Jerks 135 lbs
6 Clean & Jerks 135 lbs
7 Clean & Jerks 135 lbs
8 Clean & Jerks 135 lbs
6 Clean & Jerks 135 lbs

1 Clean & Jerk 135 lbs
2 Clean & Jerks 135 lbs
3 Clean & Jerks 135 lbs
4 Clean & Jerks 135 lbs
5 Clean & Jerks 135 lbs
6 Clean & Jerks 135 lbs
7 Clean & Jerks 135 lbs
8 Clean & Jerks 135 lbs
6 Clean & Jerks 135 lbs

Result

8.667 rounds | Rx'd -0.111 rounds

Result

8.667 rounds | Rx'd -0.111 rounds

Community

Community


Stats

WOD Count

236th

Level

69

Work Performed

45,351 ft*lbs (-1,080)

Training Days

8 (2024)

History

6

Stats

WOD Count

236th

Level

69

Work Performed

45,351 ft*lbs (-1,080)

Training Days

8 (2024)

History

6


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,380 Reps (+42)

Milestone 300

Clean & Jerk

267 Reps (+42)

Milestone 1,000

Shoulder-to-Overhead

910 Reps (+42)

Milestone 500

Jerk

383 Reps (+42)

History (6)

History (6)

1 / 6
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