Tom Rowland Tom Rowland

02-20-2017 12:03 PM

02-20-2017 12:03 PM

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"Death By" - Clean & Jerk : 1 rep + 1 rep / 1 min "Death By" - Clean & Jerk : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Clean & Jerk, 135 lbs : 8 rounds + 5 reps

"Death By" : 1 rep + 1 rep / 1 min
Clean & Jerk, 135 lbs : 8 rounds + 5 reps

Result

8 + (5 Clean & Jerks) | Rx'd 0.681 rounds

Result

8 + (5 Clean & Jerks) | Rx'd 0.681 rounds

Community

Community

Stats

WOD Count

2088th

Level

67

Avg Power Output

83.1 (ft*lbs)/sec

Training Days

19 (2024)

History

6

Stats

WOD Count

2088th

Level

67

Avg Power Output

83.1 (ft*lbs)/sec

Training Days

19 (2024)

History

6

Movement Progress

Movement Progress

Milestone 9,750

Clean

9,544 Reps (+41)

Milestone 1,200

Clean & Jerk

1,122 Reps (+41)

Milestone 6,000

Shoulder-to-Overhead

5,880 Reps (+41)

Milestone 2,300

Jerk

2,166 Reps (+41)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. start your free trial
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