Tom Rowland Tom Rowland

11-25-2019 4:49 AM

11-25-2019 4:49 AM

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"Death By" - Clean & Jerk : 1 rep + 1 rep / 1 min "Death By" - Clean & Jerk : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Clean & Jerk, 135 lbs : 8 rounds + 7 reps

"Death By" : 1 rep + 1 rep / 1 min
Clean & Jerk, 135 lbs : 8 rounds + 7 reps

Result

8 + (7 Clean & Jerks) | Rx'd 0.903 rounds

Result

8 + (7 Clean & Jerks) | Rx'd 0.903 rounds

Community

Community

Stats

WOD Count

2445th

Level

72

Avg Power Output

88.4 (ft*lbs)/sec (+7.5)

Training Days

46 (2024)

History

6

Stats

WOD Count

2445th

Level

72

Avg Power Output

88.4 (ft*lbs)/sec (+7.5)

Training Days

46 (2024)

History

6

Achievements

Achievements

Milestone Reached

Clean & Jerk

1,950 Reps

Movement Progress

Movement Progress

Milestone 12,750

Clean

12,506 Reps (+43)

Milestone 2,100

Clean & Jerk

1,977 Reps (+43)

Milestone 8,250

Shoulder-to-Overhead

8,055 Reps (+43)

Milestone 3,300

Jerk

3,218 Reps (+43)

History (6)

History (6)

1 / 6
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