btwb

05-26-2011 7:17 AM

Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 5 secs | Rx'd 55 secs | Rx'd

Result

6 mins 5 secs | Rx'd 55 secs | Rx'd

Notes

pr time, shoulder blades to ground & touch anchors

Notes

pr time, shoulder blades to ground & touch anchors

Community

Stats

WOD Count

67th

Level

Avg Power Output

114.4 (ft*lbs)/sec (+31.0)

Training Days

45 (2024)

History

Stats

WOD Count

67th

Level

Avg Power Output

114.4 (ft*lbs)/sec (+31.0)

Training Days

45 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Milestone 3,000

Jump Rope

1,791 Reps (+150)

Milestone 1,000

Double Under

841 Reps (+150)

Milestone 1,000

Sit-up

938 Reps (+150)

History (5)

Annie

50 Jump Rope Singles
50 AbMat Sit-ups
40 Jump Rope Singles
40 AbMat Sit-ups
30 Jump Rope Singles
30 AbMat Sit-ups
20 Jump Rope Singles
20 AbMat Sit-ups
10 Jump Rope Singles
10 AbMat Sit-ups

Result

7 mins | Not Rx'd 7 mins | Not Rx'd

60th WOD 60th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 5 secs | Rx'd 6 mins 5 secs | Rx'd 55 secs | Rx'd 55 secs | Rx'd

Level 90 Level 90 67th WOD 67th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

5 mins 53 secs | Rx'd 5 mins 53 secs | Rx'd 12 secs 12 secs

Level 93 Level 93 73rd WOD 73rd WOD

Annie

50 Double Unders
50 Butterfly Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 27 secs | Rx'd 6 mins 27 secs | Rx'd 34 secs 34 secs

Level 84 Level 84 103rd WOD 103rd WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

5 mins 17 secs | Rx'd 5 mins 17 secs | Rx'd ⚡1 min 10 secs ⚡1 min 10 secs

Level 97 Level 97 270th WOD 270th WOD

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