btwb

07-03-2011 11:54 AM

Annie Annie

50 Double Unders
50 Butterfly Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 27 secs | Rx'd 34 secs

Result

6 mins 27 secs | Rx'd 34 secs

Notes

unanchored butterfly, touch toes

Notes

unanchored butterfly, touch toes

Community

Stats

WOD Count

103rd

Level

Avg Power Output

107.3 (ft*lbs)/sec (-11.0)

Training Days

65 (2024)

History

Stats

WOD Count

103rd

Level

Avg Power Output

107.3 (ft*lbs)/sec (-11.0)

Training Days

65 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Milestone 3,000

Jump Rope

2,311 Reps (+150)

Milestone 2,000

Double Under

1,361 Reps (+150)

Milestone 1,500

Sit-up

1,483 Reps (+150)

History (5)

Annie

50 Jump Rope Singles
50 AbMat Sit-ups
40 Jump Rope Singles
40 AbMat Sit-ups
30 Jump Rope Singles
30 AbMat Sit-ups
20 Jump Rope Singles
20 AbMat Sit-ups
10 Jump Rope Singles
10 AbMat Sit-ups

Result

7 mins | Not Rx'd 7 mins | Not Rx'd

60th WOD 60th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 5 secs | Rx'd 6 mins 5 secs | Rx'd 55 secs | Rx'd 55 secs | Rx'd

Level 90 Level 90 67th WOD 67th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

5 mins 53 secs | Rx'd 5 mins 53 secs | Rx'd 12 secs 12 secs

Level 93 Level 93 73rd WOD 73rd WOD

Annie

50 Double Unders
50 Butterfly Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 27 secs | Rx'd 6 mins 27 secs | Rx'd 34 secs 34 secs

Level 84 Level 84 103rd WOD 103rd WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

5 mins 17 secs | Rx'd 5 mins 17 secs | Rx'd ⚡1 min 10 secs ⚡1 min 10 secs

Level 97 Level 97 270th WOD 270th WOD

1 / 5