Rob Moran Rob Moran

05-12-2015 3:02 PM

05-12-2015 3:02 PM


Weighted Pull-up : 3-3-3 Weighted Pull-up : 3-3-3

Sets


3 Weighted Pull-ups | 1.5 pood

Level 59


3 Weighted Pull-ups | 1.5 pood

Level 59


3 Weighted Pull-ups | 1.5 pood

Level 59


Sets


3 Weighted Pull-ups | 1.5 pood

Level 59


3 Weighted Pull-ups | 1.5 pood

Level 59


3 Weighted Pull-ups | 1.5 pood

Level 59


Result

13.5 pood | 1.5 pood, 1.5 pood, and 1.5 pood | Rx'd

Result

13.5 pood | 1.5 pood, 1.5 pood, and 1.5 pood | Rx'd

Community

Community


Stats

WOD Count

912th

Level

79

Work Performed

3,708 ft*lbs

Training Days

58 (2024)

History

6

Stats

WOD Count

912th

Level

79

Work Performed

3,708 ft*lbs

Training Days

58 (2024)

History

6


Movement Progress

Movement Progress

Milestone 7,500

Pull-up

7,071 Reps (+9)

History (6)

History (6)

1 / 5
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