50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
10 mins 50 secs | Rx'd 2 mins 5 secsStats
WOD Count
71st
Level
34
Avg Power Output
73.9 (ft*lbs)/sec (-17.6)
Training Days
47 (2024)
History
24
Stats
WOD Count
71st
Level
34
Avg Power Output
73.9 (ft*lbs)/sec (-17.6)
Training Days
47 (2024)
History
24
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Double Under
500 Reps
Milestone Reached
Sit-up
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
520 Reps (+150)Milestone 1,000
Double Under
520 Reps (+150)Milestone 500
Sit-up
330 Reps (+150)History (24)
History (24)