btwb

Jeremy Kinnick Jeremy Kinnick

07-03-2015 9:14 AM

07-03-2015 9:14 AM

Follow

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 33 secs | Rx'd 36 secs

Result

3 mins 33 secs | Rx'd 36 secs

Notes

lame. psoas and back super tight going into this. right shoulder was struggling on the hspu. basically i was a complete mess and went super slow. sucks. oh well. I will crush Diane another day.

Notes

lame. psoas and back super tight going into this. right shoulder was struggling on the hspu. basically i was a complete mess and went super slow. sucks. oh well. I will crush Diane another day.

Community

Community

Stats

WOD Count

2836th

Level

95

Avg Power Output

166.0 (ft*lbs)/sec (-33.8)

Training Days

104 (2024)

History

12

Stats

WOD Count

2836th

Level

95

Avg Power Output

166.0 (ft*lbs)/sec (-33.8)

Training Days

104 (2024)

History

12

Achievements

Achievements

Workout Achievement

Legend

4:00

Movement Progress

Movement Progress

Milestone 5,700

Handstand Push-up

5,652 Reps (+45)

Milestone 6,200

Deadlift

6,033 Reps (+45)

History (12)

History (12)

Diane

Diane

21 Deadlifts 185 lbs
21 Handstand Push-ups
15 Deadlifts 185 lbs
15 Handstand Push-ups
9 Deadlifts 185 lbs
9 Handstand Push-ups

21 Deadlifts 185 lbs
21 Handstand Push-ups
15 Deadlifts 185 lbs
15 Handstand Push-ups
9 Deadlifts 185 lbs
9 Handstand Push-ups

Result

7 mins 51 secs | Not Rx'd 7 mins 51 secs | Not Rx'd

18th WOD 18th WOD

Diane

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

7 mins 30 secs | Rx'd 7 mins 30 secs | Rx'd 21 secs | Rx'd 21 secs | Rx'd

Level 68 Level 68 298th WOD 298th WOD

Diane

Diane

21 Deadlifts 226 lbs
21 Handstand Push-ups
15 Deadlifts 226 lbs
15 Handstand Push-ups
9 Deadlifts 226 lbs
9 Handstand Push-ups

21 Deadlifts 226 lbs
21 Handstand Push-ups
15 Deadlifts 226 lbs
15 Handstand Push-ups
9 Deadlifts 226 lbs
9 Handstand Push-ups

Result

7 mins 25 secs | Rx'd 7 mins 25 secs | Rx'd 5 secs 5 secs

Level 69 Level 69 398th WOD 398th WOD

Diane

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

7 mins 37 secs | Rx'd 7 mins 37 secs | Rx'd 12 secs 12 secs

Level 68 Level 68 508th WOD 508th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 14 secs | Rx'd 3 mins 14 secs | Rx'd 4 mins 23 secs 4 mins 23 secs

Level 96 Level 96 1340th WOD 1340th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 26 secs | Rx'd 3 mins 26 secs | Rx'd 12 secs 12 secs

Level 95 Level 95 1742nd WOD 1742nd WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

2 mins 59 secs | Rx'd 2 mins 59 secs | Rx'd 27 secs 27 secs

Level 97 Level 97 2028th WOD 2028th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 33 secs | Rx'd 3 mins 33 secs | Rx'd 36 secs 36 secs

Level 95 Level 95 2836th WOD 2836th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

2 mins 56 secs | Rx'd 2 mins 56 secs | Rx'd 37 secs 37 secs

Level 97 Level 97 3196th WOD 3196th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

2 mins 12 secs | Rx'd 2 mins 12 secs | Rx'd ⚡44 secs ⚡44 secs

Level 99 Level 99 3640th WOD 3640th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

2 mins 13 secs | Rx'd 2 mins 13 secs | Rx'd 1 sec 1 sec

Level 99 Level 99 3945th WOD 3945th WOD

1 / 11

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial