Result
Result
3 mins 26 secs | Rx'd 12 secsNotes
13 seconds slower than my previous at Regionals 2012. Too much pressing earlier and accessory stuff for my press. Deads weren't fast but could have been faster. Fell off the wall twice on the round of 15.
Notes
13 seconds slower than my previous at Regionals 2012. Too much pressing earlier and accessory stuff for my press. Deads weren't fast but could have been faster. Fell off the wall twice on the round of 15.
Stats
WOD Count
1742nd
Level
95
Avg Power Output
171.6 (ft*lbs)/sec (-10.6)
Training Days
130 (2024)
History
12
Stats
WOD Count
1742nd
Level
95
Avg Power Output
171.6 (ft*lbs)/sec (-10.6)
Training Days
130 (2024)
History
12
Achievements
Achievements
Workout Achievement
Legend
4:00
Milestone Reached
Handstand Push-up
3,150 Reps
Movement Progress
Movement Progress
Milestone 3,300
Handstand Push-up
3,178 Reps (+45)Milestone 4,200
Deadlift
4,181 Reps (+45)History (12)
History (12)