Spencer Nelson Spencer Nelson

07-23-2015 2:12 AM

07-23-2015 2:12 AM


Power Snatch : 1-1-1-1-1 Power Snatch : 1-1-1-1-1

Sets


1 Power Snatch | 185 lbs

Level 85


1 Power Snatch | 205 lbs

Level 94


1 Power Snatch | 215 lbs

Level 97


1 Power Snatch | 225 lbs

Level 98


1 Power Snatch | 230 lbs

Level 99


Sets


1 Power Snatch | 185 lbs

Level 85


1 Power Snatch | 205 lbs

Level 94


1 Power Snatch | 215 lbs

Level 97


1 Power Snatch | 225 lbs

Level 98


1 Power Snatch | 230 lbs

Level 99


Result

1060 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 230 lbs | Rx'd 95 lbs

Result

1060 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 230 lbs | Rx'd 95 lbs

Notes

@work. Double pr!

Notes

@work. Double pr!

Community

Community


Stats

WOD Count

983rd

Level

98

Work Performed

7,221 ft*lbs (+562)

Training Days

64 (2024)

History

6

Workout

Personal Record

Power Snatch PR

1 @ 230 lbs 💣

Stats

WOD Count

983rd

Level

98

Work Performed

7,221 ft*lbs (+562)

Training Days

64 (2024)

History

6

Workout

Personal Record

Power Snatch PR

1 @ 230 lbs 💣


Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,823 Reps (+5)

Milestone 1,250

Power Snatch

1,243 Reps (+5)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial