Spencer Nelson Spencer Nelson

05-31-2019 11:51 PM

05-31-2019 11:51 PM


Power Snatch : 1-1-1-1-1 Power Snatch : 1-1-1-1-1

Sets


1 Power Snatch | 135 lbs

Level 42


1 Power Snatch | 155 lbs

Level 64


1 Power Snatch | 185 lbs

Level 85


1 Power Snatch | 205 lbs

Level 94


1 Power Snatch | 215 lbs

Level 97


Sets


1 Power Snatch | 135 lbs

Level 42


1 Power Snatch | 155 lbs

Level 64


1 Power Snatch | 185 lbs

Level 85


1 Power Snatch | 205 lbs

Level 94


1 Power Snatch | 215 lbs

Level 97


Result

895 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 215 lbs | Rx'd -110 lbs

Result

895 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 215 lbs | Rx'd -110 lbs

Community

Community


Stats

WOD Count

1712th

Level

90

Work Performed

6,244 ft*lbs (-651)

Training Days

40 (2024)

History

6

Stats

WOD Count

1712th

Level

90

Work Performed

6,244 ft*lbs (-651)

Training Days

40 (2024)

History

6


Movement Progress

Movement Progress

Milestone 6,200

Snatch

6,091 Reps (+5)

Milestone 3,250

Power Snatch

3,076 Reps (+5)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial